BRING THE TRAINING TO YOU

Currently Servicing The Carroll County Area

In-home personal training offers all the benefits of hiring a personal trainer at the gym and more! Dani K mobile can bring premier personal trainers right to your door for one-on-one, couples or small group workouts! Unless you’re a powerlifter, the same workouts our trainers would do at a gym can be conducted from the comfort of your home.

Just imagine: no commute to and from the gym, no crowded workout area, working out in your own home. With your own home fitness trainer, workouts can be where and when it is convenient for you – day or night!

It's time for my favorite show!

SAVE TIME

When you hire an in-home personal trainer, you make the most of your time. There’s no packing a bag of clothing and gear, no traveling to the gym, no searching for a parking spot. Your trainer arrives at the scheduled time, and you spend your alloted time working out. When time is tight, in-home personal training lets you spend more time getting fit and less time in transit.

Becoming fit all in the privacy of her home

PRIVACY & COMFORT

Admit it. If your body is less than perfect, it can be intimidating to work out in a public gym. It can feel like all eyes are on you–especially the parts that jiggle when you move. An in-home personal training program lets you work out in the privacy and comfort of your own home. You control the temperature, the music, the cleanliness, and you get to exercise without an audience.

Man doing push-ups

NO EQUIPMENT NEEDED

In-home personal training typically focuses on exercise techniques that require little or no gear. If you already own fitness equipment, your trainer can include it in your workouts. And if you don’t have any gear, don’t worry; your trainer will bring everything you need for a great workout. You’ll learn to be fit anywhere: at home, at your in-laws’ house, in a hotel room, in your office.

Personal Coach

PERSONAL ATTENTION

In-home personal training gives you one-one-one attention from a trainer with no distractions. The personal training you get at a gym or rec center is often standardized and not exactly personal. When you hire an in-home personal trainer, you’ll get a fitness program that is tailored just for you. It will work around your limitations and help you reach your fitness goals quickly and efficiently.

Tracking my fitness progress

ACCOUNTABILITY

It’s pretty easy to talk yourself out of a trip to the gym. But when the trainer shows up at your door, all your excuses are out the window. Your scheduled appointments will keep you on track toward your fitness goal, and your trainer will help keep you motivated to exercise.

The first step is to complete a health assesment.