Life Can Be A Roller Coaster At Times

Life Coaching Can Help You Find Balance

I Can Help You Find & Forge Your Own Path

Personal Life Coaching

Typically when people are facing challenges, they feel like they are on an island by themselves. They feel as if there is no way out and just swim in quicksand. Having a coach in your corner will help you get unstuck. Helping you establish a toolkit that you can use to better solve problems. If 2020 has proven anything, it’s that shit is going to happen. It’s not a matter of IF, it’s a matter of when.

Having a coach in your corner will provide you with a streamlined approach to obtain what you want and escape the chaos.

Picture this

You wake up in the morning with a plan for how to attack the day.  You get out of bed and start the day.  Then it starts,  “life”.  Maybe it’s one of the kids sick, a flat tire an unexpected phone call or something that brings negativity in your space.  90% of people do not know how to handle this situation, they allow it cripple their entire day.  

Life coaching, I actually don’t like the phrase to be honest.  What I am actually doing is building up your tool chest.  Giving you tools that you can use when things start to go sideways. Most of us start our days with good intentions. We just struggle to keep moving forward with positive intent. 

What Is Life Coaching?
Who is Coaching For?

A life coach encourages and guides clients on a range of professional and personal issues. We will dig in and help you uncover the information about yourself that you never knew existed or that you have never felt comfortable sharing with others.

During the process, we will analyze and break down your current situation, discover limiting beliefs, identify any blocks and obstacles you are facing, and build a plan of action to help you access the outcomes and life that you crave.

A life coach is NOT a doctor and there is no “cure all” answer. There is going to be inner work required to obtain a sustainable result.  

The ability to adapt and bounce back when something difficult happens in your life is a skill set that most people do not have.  Life coaching will help you streamline how you move forward from those events  


About Me

I am Dani Knight, the owner of Dani K Gym & Wellness.  Being a business owner has been one of the most amazing journeys I have ever been a part of.  Yes, it’s been frustrating at times and I have had my share of struggles.  I’ve been able to learn how to overcome and adapt as challenges arise. I’ve come to accept that challenges and obstacles will exist everyday, how we deal with them determines our success.

I have overcome my share of physical ailments and battled depression after losing my mom.  There’s been legal battles and other various things that have shaped me to be the person I am today. The owner of a gym during a Covid pandemic.   Regardless of your personal views on that, it was another opportunity for me to fine tune my skill set of adapting and finding ways to overcome.

I’m not by any means perfect and I’m not everyone’s cup of tea.  I’m not going to be the person that sits around and joins in your “whoa is me” parade. I’m going to be the person that helps you win and then celebrates with you.  “Winning” is going to look different to each person. Let’s have a conversation today and see how I can help you “win”

Ready To Get Started?

Complete the enrollment below.  If you have questions, complete the form under “I Have Questions” and let’s have a conversation to see if we are fit to work together 


Monthly Option


90 Day Option